Pork Seasoning With Mashed Potatoes

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Brand Hungry Jack

UPC Code 011140106903

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g

Serving Sizes 0.33 cup (27g)

cup

Calories 100

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 451mg 20%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Pork Seasoning With Mashed Potatoes are 75% in carbs, 18% in fat, and 8% in protein.

carbs: 75%

fat: 18%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Seasoning With Mashed Potatoes is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Seasoning With Mashed Potatoes is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mashed Potato Ingredients: Potato (Dry), Cream Powder (Cream, Nonfat Milk, Sunflower Lecithin), Salt, Maltodextrin, Contains 2% Or Less Of The Following: Sugar, Onion Powder, Natural Flavor, Cream, Nonfat Milk, Culture, Enzyme, Whey Powder, Butter, Chives, Canola Oil, Lactic Acid, Silicon Dioxide, Vegetable Mono And Diglycerides, Artificial Color, Sodium Acid Pyrophosphate. Freshness Preserved With Sodium Bisulfite, Citric Acid, Bha And Bht. Seasoning Ingredients: Salt, Roasted Garlic (Dry), Parmesan Cheese (Milk, Cheese Culture, Salt And Enzymes), Red Bell Pepper (Dry), Spices, Caramelized Sugar Power (Caramelized Sugar Syrup, Maltodextrin), Green Bell Pepper (Dry), Maltodextrin, Garlic Powder, Soybean Oil, Silicon Dioxide To Prevent Caking.