Saltie Public Food Database

Lightly Salted Vegetable Noodle Soup

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Brand Campbell's
UPC Code 051000252838
Data Source USDA

Nutrition Facts

Serving Size 245g
g
Calories 91
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 289mg 13%
Total Carbohydrate 15g 5%
Dietary Fiber 2.9g 11%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Lightly Salted Vegetable Noodle Soup are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%
fat: 16%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Salted Vegetable Noodle Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Salted Vegetable Noodle Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Carrots, Noodles (Wheat Flour, Eggs, Egg Whites), Zucchini, Corn, Celery, Red Peppers, Kale, Diced Tomatoes In Tomato Juice, Black-eyed Peas, Onions, Tomato Paste, Garlic, Extra Virgin Olive Oil, Parsnips, Salt, Mushrooms, Concentrated Lemon Juice, Xanthan Gum, Parsnip Juice Concentrate, Black Pepper, Leek Juice Concentrate, Rosemary, Dried Parsley, Locust Bean Gum, Garlic Oil, Spice Oils.

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