Saltie Public Food Database

Chinese Stir-fry Quick & Easy Seasoning Mix

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Brand Dynasty
UPC Code 011152282237
Data Source USDA

Nutrition Facts

Package Weight 0.75 oz
Serving Sizes 2 tsp (5.5g)
tsp
Calories 15
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Chinese Stir-fry Quick & Easy Seasoning Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chinese Stir-fry Quick & Easy Seasoning Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chinese Stir-fry Quick & Easy Seasoning Mix is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltodextrin, Modified Cornstarch, Salt, Soy Sauce Powder (Soy Sauce [Water, Soybeans, Wheat, Salt], Maltodextrin, Salt), Whey (Milk), Garlic Powder, Torula Yeast Extract, Chicken Flavor (Chicken, Chicken Skin, Chicken Broth, Salt, Natural Flavor), Hydrolyzed Vegetable Protein (Hydrolyzed Corn Gluten, Wheat Proten, Soy Protein, Autolyzed Yeast Extract, Hydrogenated Soybean And Cottonseed Oil), Sherry Wine Powder (Maltodextrin, Modified Cornstarch, Sherry Wine Solids, Corn Syrup, Malic Acid, Sulfites, Natural Flavor), Caramel Color, Spices, Ginger Powder, Green Onion And Sesame Oil.

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