Saltie Public Food Database

Aroy-d, Original Coconut Milk

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UPC Code 8851613101392
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (90g)
cup
Calories 170
Total Fat 17g 22%
Saturated Fat 15g 75%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Aroy-d, Original Coconut Milk are 5% in carbs, 93% in fat, and 2% in protein.

carbs: 5%
fat: 93%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Aroy-d, Original Coconut Milk is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Aroy-d, Original Coconut Milk is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Milk 100%.

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