Peanut Sweet And Salty Granola Bars

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Brand First Street

UPC Code 041512160752

Data Source USDA

Nutrition Facts

Package Weight 22.2 oz/630 g

Serving Size 35g

Calories 160

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Peanut Sweet And Salty Granola Bars are 54% in carbs, 39% in fat, and 7% in protein.

carbs: 54%

fat: 39%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Sweet And Salty Granola Bars is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Sweet And Salty Granola Bars is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Yogurt Powder [Cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Corn Syrup, Granola (Whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil [Canola Oil, Ascorbic Acid (Preservative), Rosemary Extract], Molasses, Honey, Salt, Soy Lecithin), Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [Corn Syrup Solids, Barley Malt Extract], Salt), Glycerin, Wheat Flakes (Wheat, Salt, Malt Extract), Peanut Butter, Canola Oil (Canola Oil, Ascorbic Acid [Preservative], Rosemary Extract), Gum Arabic, Maltodextrin, Salt, Natural Flavor (Contains Peanuts), Sea Salt, Organic Color (Caramel), Almond Butter, Cashew Butter (Cashews, Sunflower Oil).