Hamburger Buns
🍔
UPC Code
859665002047
Data Source
USDA
Package Weight
11 oz/311.64 g
Serving Sizes
2.6 oz (74g)
Calories
170
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
37g
13%
Dietary Fiber
2g
7%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.6 oz of Hamburger Buns are
83% in carbs, 13% in fat, and 4% in protein.
carbs:
83%
fat:
13%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Hamburger Buns is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hamburger Buns is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sorghum Flour, Tapioca, Cane Sugar, Xanthan Gum, Yeast, Palm Oil, Bicarbonite Of Soda
Other Foods