Saltie Public Food Database

Coconut Water, Chocolate, Chocolate

🥥
Brand Cocozia
UPC Code 850144004194
Data Source USDA

Nutrition Facts

Package Weight 16.9 fl oz/500 mL
Serving Sizes 8 oz (240ml)
oz
Calories 60
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 74mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Coconut Water, Chocolate, Chocolate are 86% in carbs, 7% in fat, and 7% in protein.

carbs: 86%
fat: 7%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Water, Chocolate, Chocolate is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Water, Chocolate, Chocolate is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut Water, Water, Organic Coconut Milk, Organic Cane Sugar, Organic Cocoa Powder, Organic Guar Gum, And Salt

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