Premium Chocolates, Peppermint Bark Shortbread, Peppermint Bark Shortbread
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UPC Code
797817285279
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
9 pcs. (40g)
Calories
200
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
15mg
5%
Sodium
50mg
2%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 pcs. of Premium Chocolates, Peppermint Bark Shortbread, Peppermint Bark Shortbread are
47% in carbs, 49% in fat, and 4% in protein.
carbs:
47%
fat:
49%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Chocolates, Peppermint Bark Shortbread, Peppermint Bark Shortbread is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Chocolates, Peppermint Bark Shortbread, Peppermint Bark Shortbread is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Cocoa Mass [Processed With Alkali], Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla), White Chocolate (Sugar, Cocoa Butter, Whole Milk, Soy Lecithin, Vanilla), Shortbread Cookies (Unbleached Wheat Flour [Niacin, Iron, Thiamin, Mono-nitrate, Riboflavin, Folic Acid], Sugar, Butter, Eggs, Vanilla, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Baking Soda, Salt), Color Added (Beet Juice Concentrate, Turmeric, Titanium Dioxide), Natural Flavor, Sugar, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze
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