Coconut Vegetable Curry, Medium Curry
🥥
UPC Code
805993001115
Data Source
USDA
Package Weight
16.5 oz/468 g
Serving Sizes
0.25 cup (62g)
Calories
80
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
530mg
23%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Coconut Vegetable Curry, Medium Curry are
23% in carbs, 72% in fat, and 5% in protein.
carbs:
23%
fat:
72%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Vegetable Curry, Medium Curry is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Vegetable Curry, Medium Curry is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Tomato Paste, Expeller Pressed Canola Oil, Whole Milk Yogurt (Cultured Pasteurized Grade A Milk, Skim Milk, Cream, Contains Live & Active Yogurt & Probiotic Cultures: S. Thermophilus, L. Bulgaricus, L. Lactis, L. Casei, L. Acidolphius, & Bifidobacterium), Coconut, Onion, Mixed Spices, Lemon Juice, Vegetable Base (Sauteed Vegetables [Carrots, Onions, Celery], Salt, Sugar, Maltodextrin, Corn Oil, Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice, Carrot Extract), Salt, Garlic Puree, Ginger Puree, Cilantro, Corn Starch, Citric Acid.
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