Saltie Public Food Database

Gluten-free Brioche Burger Buns

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Brand Rudi' S
UPC Code 856750004030
Data Source USDA

Nutrition Facts

Package Weight 9.9 OZ/280 G
Serving Sizes 1 roll (70g)
roll
Calories 190
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 330mg 14%
Total Carbohydrate 34g 12%
Dietary Fiber 7g 25%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Gluten-free Brioche Burger Buns are 72% in carbs, 21% in fat, and 6% in protein.

carbs: 72%
fat: 21%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten-free Brioche Burger Buns is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten-free Brioche Burger Buns is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Rice Flour, Corn Starch, Tapioca Starch, Sugar, Canola Oil, Yeast, Whole Grain Corn Flour, Egg White | Powder, Sugar Cane Fiber, Psyllium Husk Powder, Potato Starch, Glycerin, Hydroxypropyl Methyl Cellulose, Whole Liquid Egg, Iodized Salt (Salt, Potassium Iodate), Xanthan Gum, Spirit Vinegar, Guar Gum, Natural | Flavors, Cellulose Gum, Citric Acid, Rice Starch, Concentrated Grape Juice, Rice Bran, Methyl Cellulose, Beta Carotene (Color), Sodium Carbonate (Acidity Regulator).

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