Saltie Public Food Database

Porcini Mushrooms With Vialone Nano Rice

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UPC Code 8000193000797
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (83g)
cup
Calories 299
Total Fat 2.9g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 921mg 40%
Total Carbohydrate 74g 27%
Dietary Fiber 2.4g 9%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Porcini Mushrooms With Vialone Nano Rice are 85% in carbs, 7% in fat, and 8% in protein.

carbs: 85%
fat: 7%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Porcini Mushrooms With Vialone Nano Rice is 89%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Porcini Mushrooms With Vialone Nano Rice is estimated to be -1%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vialone Nano Rice (94%), Vegetable Seasoning Without Glutamate (Salt, Potato Starch, Yeast Extract, Potato Maltodextrin, Carrot, Onion, Celery, Parsley, Sunflower Oil, Spicesnatural Flavors). Dried Porcini Mushrooms (Boletus Edulis And Relative Group 2%), Onion, Garlic, Parsley, Celery.

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