Biryani Sauce

🥫

Brand Mr. Kook's

UPC Code 805993000217

Data Source USDA

Nutrition Facts

Package Weight 16.5 oz/468 g

Serving Sizes 0.25 cup (62g)

cup

Calories 80

Total Fat 7g 9%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 540mg 23%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Biryani Sauce are 26% in carbs, 69% in fat, and 4% in protein.

carbs: 26%

fat: 69%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Biryani Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Biryani Sauce is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Expeller Pressed Canola Oil, Diced Tomatoes, Onion, Fat Free Yogurt (Grade A Cultured Nonfat Milk, Whey Protein Concentrate Food Starch-modified, Gelatin, Active Cultures Include Lactobacillus Acidophilus And Bifidobacterium Sp.), Mixed Spices, Roasted Chick Peas, Salt, Lemon Juice, Garlic Puree, Salt, Ginger Puree, Mint, Cilantro, Red Bell Pepper, Corn Starch, Citric Acid, Jalapeno Pepper.