Ghost Pepper Curry

🫑

Brand Mr. Kook's

UPC Code 805993000613

Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup (62g)

cup

Calories 50

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Ghost Pepper Curry are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%

fat: 46%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Ghost Pepper Curry is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ghost Pepper Curry is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Crushed Tomato, Ginger Puree, Mixed Spices, Expeller Pressed Canola Oil, Garlic Puree, Onion, Corn Starch, Salt, Vinegar, Ghost Pepper, Citric Acid, Cilantro Leaves, Bell Pepper, Tamarind Powder, Curry Leaves.