This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla (Wheat Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sunflower Oil, Salt, Soy Lecithin (Soybeans), Baking Powder, Citric Acid), Onions, Beef, Potatoes, Canola Oil, Lemon Juice, Wheat Flour (Wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Peas (Peas, Salt), Cilantro, Brown Sugar, Green Lentils, Unsalted Butter (Milk), Garlic Cloves, Sugar, Paprika, Lime Juice, Curry Powder, Kosher Salt, Heavy Cream (Pasteurized Cream), Garam Masala (Coriander, Cumin, Ginger Black Pepper Cinnamon , Pimento, Cardamoms, Bay Leaves, Cloves, Nutmeg), Chili Powder, Jalapeno, Salt, Cumin, Ginger, Turmeric, Brown Mustard Seeds, Hot Sauce (Peppers, Vinegar, Salt), Black Pepper, Milk, Mint, Red Pepper Flakes.