Split Top Wheat Bread

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Brand Key Food

UPC Code 073296275063

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 slice (28g)

slice

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Split Top Wheat Bread are 74% in carbs, 11% in fat, and 15% in protein.

carbs: 74%

fat: 11%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Split Top Wheat Bread is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Split Top Wheat Bread is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Gluten, Crushed Wheat, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Sulfate, Calcium Propionate (A Preservative), Molasses, Datem, Sodium Stearoyl Lactylate, Wheat Starch, Guar Gum, Monoglycerides With Ascorbic Acid And Citric Acid (Preservatives), Wheat Flour, Caramel Color With Sulfites, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid (Dough Conditioner), Calcium Stearate, Soy Flour, High Oleic Canola Oil, Mono And Diglycerides, Soy Lecithin, Ammonium Sulfate.