Fudge Sticks, Fudge Covered Creme Wafers

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Brand Piggly Wiggly

UPC Code 041290052294

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Sizes 3 wafers (27g)

wafers

Calories 140

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 wafers of Fudge Sticks, Fudge Covered Creme Wafers are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Sticks, Fudge Covered Creme Wafers is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Sticks, Fudge Covered Creme Wafers is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Oil (Partially Hydrogenated Soybean And/or Palm Kernel Oil*, Palm With Tghq Added For Freshness), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Cocoa, Contains 2% Or Less Of: Cornstarch, Salt, Artificial Flavor, Cocoa (Processed With Alkali), Baking Soda, Yellow 5, Yellow 6, Soy Lecithin.