This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Peanuts, Sesame Sticks (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron [Reduced Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (Color), Turmeric (Color), Mini Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Less Than 2% Of: Canola Oil And/or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [Contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate]), Cheese Corn Sticks (Yellow Corn Masa, Soybean Oil, Cheddar Cheese Seasoning [Dehydrated Cheese Flavor {Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Yellow 5, Yellow 6}, Dried Whey, Salt, Buttermilk Powder, Dextrose Monohydrate, Natural And Artificial Flavoring {Contains Maltodextrin, Food Starch-modified, Soybean And/or Cottonseed Oil}, Onion And Garlic Powders, Extractives Of Turmeric And Paprika, Citric Acid, Yellow 6 Lake, Lactic Acid]), Jalapeno Seasoning (Salt, Dehydrated Jalapeno Brine [Jalapeno Powder, Natural And Artificial Flavor {Salt, Modified Food Starch, Natural And Artificial Flavors, Gum Arabic, Disodium Inosinate, Disodium Guanylate}, Onion Powder, Vinegar Powder {Maltodextrin, Food Starch-modified, Vinegar}, Garlic Powder, Xanthan Gum, Citric Acid], Dextrose, Modified Food Starch, Tapioca Dextrin, Extractive Of Paprika With No Greater Than 2% Silicon Dioxide Added To Prevent Caking), Cottonseed Oil - Refined.