Saltie Public Food Database

Cinnamon Rolls Flavored With Icing, Cinnamon With Icing

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Brand Meijer
UPC Code 041250968764
Data Source USDA

Nutrition Facts

Package Weight 12.4 oz/351 g
Serving Sizes 1 roll with icing (44g)
roll with icing
Calories 150
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll with icing of Cinnamon Rolls Flavored With Icing, Cinnamon With Icing are 63% in carbs, 31% in fat, and 6% in protein.

carbs: 63%
fat: 31%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Rolls Flavored With Icing, Cinnamon With Icing is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Rolls Flavored With Icing, Cinnamon With Icing is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Water, Vegetable Oil, (Palm, Soybean And/or Cottonseed Oils). Contains 2% Or Less Of: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminium Phosphate), Corn Syrup, Eggs, Cinnamon, Salt, Corn Starch, Modified Wheat Starch, Natural And Artificial Flavors, Polysorbate 60, Maltodextrin, Xanthan And Carob Bean And Guar Gums, Mono- And Diglycerides, Sorbic Acid (Preservative), Beta Carotene (Color).

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