Saltie Public Food Database

Toasted Sesame

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Brand Kikkoman
UPC Code 041390015007
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 1 tbsp (19g)
tbsp
Calories 40
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 650mg 28%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Toasted Sesame are 77% in carbs, 12% in fat, and 11% in protein.

carbs: 77%
fat: 12%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Toasted Sesame is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toasted Sesame is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Dehydrated Onion, Minced Garlic (Garlic, Water, Phosphoric Acid), Sesame Seeds, Sesame Oil, Soybean Oil, Ginger Puree (Ginger, Water, Salt, Citric Acid), Garlic Powder, Natural Flavor, Onion Powder, Spice.

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