Saltie Public Food Database

Pumpkin Spice Coconut Oil Creamer

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UPC Code 857456007127
Data Source USDA

Nutrition Facts

Package Weight 280 g/9.87 OZ
Serving Size 5g
g
Calories 15
Total Fat 1g 1%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 g of Pumpkin Spice Coconut Oil Creamer are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%
fat: 53%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Coconut Oil Creamer is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Coconut Oil Creamer is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Oil, Maltodextrin, Natural Flavor, Sodium Caseinate (Milk Derivative), Mono & Diglycerides, Dipotassium Phosphate, Silicon Dioxide (Flow Agent), Soy Lecithin, Monk Fruit, 100% Creamy Love!

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