Saltie Public Food Database

Enriched Noodle Product, Medium Egg Noodles

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UPC Code 842798105136
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Size 56g
g
Calories 210
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Cholesterol 60mg 20%
Sodium 10mg 0%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Enriched Noodle Product, Medium Egg Noodles are 87% in carbs, 13% in fat, and 0% in protein.

carbs: 87%
fat: 13%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Enriched Noodle Product, Medium Egg Noodles is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enriched Noodle Product, Medium Egg Noodles is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semolina (Wheat), Durum Flour (Wheat), Egg Yolk, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid.

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