Saltie Public Food Database

Frosted Sugar Cookies With Lemon Flavored Frosting, Lemon

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UPC Code 011225116575
Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (43g)
cookie
Calories 180
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 75mg 3%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Frosted Sugar Cookies With Lemon Flavored Frosting, Lemon are 67% in carbs, 30% in fat, and 2% in protein.

carbs: 67%
fat: 30%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Sugar Cookies With Lemon Flavored Frosting, Lemon is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Sugar Cookies With Lemon Flavored Frosting, Lemon is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron), Powdered Sugar, Vegetable Oil Margarine [Vegetable Oils (Soybean, Modified Palm), Water, Salt, Whey Powder, Soy Lecithin, Soy Mono- And Diglycerides, Natural

Also by Sweet P's Bake Shop

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