Creamy Blue Cheese Dressing & Dip

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Brand Great Value

UPC Code 078742048390

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 120

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 381mg 17%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Blue Cheese Dressing & Dip are 3% in carbs, 94% in fat, and 3% in protein.

carbs: 3%

fat: 94%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Blue Cheese Dressing & Dip is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Blue Cheese Dressing & Dip is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Blue Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Distilled Vinegar, Salt, Sugar, Contains Less Than 2% Sodium Lactate, Natural Flavor, Xanthan Gum, Phosphoric Acid, Polysorbate 60, Propylene Glycol Alginate, Dried Garlic, Dried Onion, Lactic Acid, Artificial Color, Potassium Sorbate And Calcium Disodium Edta (As Preservatives).