Sesame, Soy & Ginger Organic White Rice, Sesame, Soy & Ginger

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Brand Lundberg Family Farms

UPC Code 073416562004

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cup (150g)

cup

Calories 330

Total Fat 6g 8%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 63g 23%

Dietary Fiber 1.1g 4%

Sugars 5g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Sesame, Soy & Ginger Organic White Rice, Sesame, Soy & Ginger are 75% in carbs, 16% in fat, and 8% in protein.

carbs: 75%

fat: 16%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame, Soy & Ginger Organic White Rice, Sesame, Soy & Ginger is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame, Soy & Ginger Organic White Rice, Sesame, Soy & Ginger is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Cooked Long Grain White Rice, *Tamari Soy Sauce (Water, *Soybeans, Salt), *Sesame Oil, *Cane Sugar, *Sunflower Oil, *Light Brown Sugar (*Cane Sugar, *Molasses), *Garlic Powder, *Onion Powder, *Black Sesame Seeds, *Rice Vinegar (Water, *Rice), *Dried Ginger, *Sunflower Lecithin.