Saltie Public Food Database

Twist, Lightly Carbonated Soda, Cherry Pomegranate Citrus

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Brand Sierra Mist
UPC Code 012000130809
Data Source USDA

Nutrition Facts

Serving Sizes 1 pt (480ml)
pt
Calories 82
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 48mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 20g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pt of Twist, Lightly Carbonated Soda, Cherry Pomegranate Citrus are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Twist, Lightly Carbonated Soda, Cherry Pomegranate Citrus is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Twist, Lightly Carbonated Soda, Cherry Pomegranate Citrus is estimated to be 96%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carbonated Water, Sugar, Natural Flavor, Citric Acid, Lemon Juice Concentrate, Potassium Citrate, Potassium Sorbate (Preserves Freshness), Purified Stevia Leaf Extract, Gum Arabic, Calcium Disodium Edta (To Protect Flavor), Red 40, Glycerol Ester Of Rosin, Caramel Color, Blue 1.

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