Peanut Butter Cookie Snack Bar
🥜
UPC Code
855569220211
Data Source
USDA
Package Weight
1.06 OZ/30 G
Serving Sizes
1 bar (30g)
Calories
150
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
7g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Peanut Butter Cookie Snack Bar are
29% in carbs, 53% in fat, and 18% in protein.
carbs:
29%
fat:
53%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Cookie Snack Bar is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Cookie Snack Bar is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanut Butter*, Honey*, Nonfat Dry Milk*, Whole Oats*, Dried Whole Egg Powder*, Rice Protein*, Vanilla Extract*, Flax Seed Oil*, Sea Salt, Sunflower Lecithin*, Dried Whole Food Powders (Kale*, Spinach*, Broccoli*, Sweet Potato*, Carrot*, Beet*, Pumpkin*, Cauliflower*).
Other Foods