Saltie Public Food Database

Mini Cheese Ravioli

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Brand Our Family
UPC Code 070253894534
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 cup (100g)
cup
Calories 170
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 240mg 10%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mini Cheese Ravioli are 69% in carbs, 11% in fat, and 20% in protein.

carbs: 69%
fat: 11%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Cheese Ravioli is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Cheese Ravioli is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Extra Fancy Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Liquid Pasteurized Whole Eggs. Filling: Low Fat Ricotta Cheese (Milk, Whey, Skim Milk, Vinegar, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Water, Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anti-caking Agent]), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Cellulose [Anti-caking Agent]), Modified Corn Starch, Salt, Black Pepper.

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