Precious, Ricotta Cheese, Part Skim, Part Skim
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UPC Code
074550000124
Data Source
USDA
Package Weight
32 oz/907 g
Serving Sizes
0.25 cup (62g)
Calories
80
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
25mg
8%
Sodium
65mg
3%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Precious, Ricotta Cheese, Part Skim, Part Skim are
30% in carbs, 45% in fat, and 25% in protein.
carbs:
30%
fat:
45%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Precious, Ricotta Cheese, Part Skim, Part Skim is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Precious, Ricotta Cheese, Part Skim, Part Skim is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whey, Milk, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum, (Stabilizers).
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