Florentine Paniers

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Brand Private Selection

UPC Code 011110860132

Data Source USDA

Nutrition Facts

Package Weight 7.4 oz/209 g

Serving Sizes 1 piece (105g)

piece

Calories 320

Total Fat 21g 27%

Saturated Fat 11g 55%

Cholesterol 50mg 17%

Sodium 410mg 18%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Florentine Paniers are 29% in carbs, 59% in fat, and 12% in protein.

carbs: 29%

fat: 59%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Florentine Paniers is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Florentine Paniers is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Mix (Cheddar Cheese [Milk, Bacterial Culture, Salt, Calcium Chloride, Annatto {For Color}, Microbial Enzyme] Cellulose), Spinach, Vegetable Oil Shortening (Palm And Modified Palm Oils), Onions, Water, Cream Cheese (Milkfat, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum), Eggs, Whey Protein Concentrate, Corn Starch, Skim Milk Powder, Salt, Dextrose, Spices, White Vinegar, Garlic, Xanthan Gum, Yeast, Enzymes.