Blanca Creamy Coffee Mix
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UPC Code
8996001414316
Data Source
USDA
Calories
150
Total Fat
6g
8%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Blanca Creamy Coffee Mix are
60% in carbs, 37% in fat, and 3% in protein.
carbs:
60%
fat:
37%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Blanca Creamy Coffee Mix is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blanca Creamy Coffee Mix is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non Dairy Creamer (Glucose Syrup, Hydrogenated Vegetable Fat [Coconut And/or Palm Kernel Oil], Sodium Caseinate, Stabilizer [Dipotassium Phosphate], Emulsifier [Mono - And Diglycerids Of Fatty Acids, Sodium Stearoyl Lactylate], Stabilizer [Sodium Polyphosphate], Anticaking Agent [Silicon Dioxide]), Sugar, Instant Coffee, Coffee Flavor, Skim Milk Powder, Cocoa Powder, Malt Extract Powder, Sucralose.
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