Saltie Public Food Database

Blanca Creamy Coffee Mix

UPC Code 8996001414316
Data Source USDA

Nutrition Facts

Serving Size 30g
g
Calories 150
Total Fat 6g 8%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Blanca Creamy Coffee Mix are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Blanca Creamy Coffee Mix is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blanca Creamy Coffee Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non Dairy Creamer (Glucose Syrup, Hydrogenated Vegetable Fat [Coconut And/or Palm Kernel Oil], Sodium Caseinate, Stabilizer [Dipotassium Phosphate], Emulsifier [Mono - And Diglycerids Of Fatty Acids, Sodium Stearoyl Lactylate], Stabilizer [Sodium Polyphosphate], Anticaking Agent [Silicon Dioxide]), Sugar, Instant Coffee, Coffee Flavor, Skim Milk Powder, Cocoa Powder, Malt Extract Powder, Sucralose.

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