Saltie Public Food Database

Sesame Halva

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Brand E.wedel
UPC Code 5901588067070
Data Source USDA

Nutrition Facts

Serving Sizes 50g
g
Calories 260
Total Fat 16g 21%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 11%
Sugars 17g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Sesame Halva are 40% in carbs, 53% in fat, and 7% in protein.

carbs: 40%
fat: 53%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Halva is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Halva is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sesame Paste (50%), Glucose Syrup, Sugar, Vegetable Fat (Palm), Salt, Dried Egg White, Flavouring.

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