Brazilian Cheese Bread, Cheddar/parmesan
🍞
UPC Code
765573686142
Data Source
USDA
Package Weight
14 oz/392 g
Serving Sizes
0.7 piece (19g)
Calories
63
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
19mg
6%
Sodium
122mg
5%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.7 piece of Brazilian Cheese Bread, Cheddar/parmesan are
52% in carbs, 33% in fat, and 15% in protein.
carbs:
52%
fat:
33%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Brazilian Cheese Bread, Cheddar/parmesan is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brazilian Cheese Bread, Cheddar/parmesan is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tapioca Starch, Eggs, Water, Parmesan Cheese (Cultured Pasteurized Part-skim Milk, Enzymes, Salt), Sharp Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color]), Corn Starch, Canola Oil, Milk, Honey, Salt.
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