Brussels Sprouts & Bacon Bake In A Parmesan Cheddar Sauce, Topped With Bacon
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UPC Code
014500018229
Data Source
USDA
Package Weight
13 oz/368 g
Serving Sizes
1/2 cup (118g)
Calories
150
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
430mg
19%
Total Carbohydrate
11g
4%
Dietary Fiber
6g
21%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Brussels Sprouts & Bacon Bake In A Parmesan Cheddar Sauce, Topped With Bacon are
30% in carbs, 49% in fat, and 22% in protein.
carbs:
30%
fat:
49%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Brussels Sprouts & Bacon Bake In A Parmesan Cheddar Sauce, Topped With Bacon is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brussels Sprouts & Bacon Bake In A Parmesan Cheddar Sauce, Topped With Bacon is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brussels Sprouts, Water, Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, And/or Smoke Flavor), White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [Mold Inhibitor]), Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Less Than 2% Of: Cream, Modified Corn Starch, Unsalted Butter (Cream, Natural Flavor), Soybean Oil, Apple Cider Vinegar, Nonfat Milk, Salt, Garlic Powder, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum.
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