Soh Ptzl S Twst Stck Nach Snyder's Of Hanover Pretzels, Nacho Cheese Twisted Pretzel Sticks, 12 Oz

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Brand Snyders Of Hanover

UPC Code 00077975095072

Data Source USDA

Nutrition Facts

Package Weight 12 ONZ

Serving Size 28g

Calories 120

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 560mg 24%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Snyder's Of Hanover Pretzels, Nacho Cheese Twisted Pretzel Sticks, 12 Oz are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%

fat: 33%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Snyder's Of Hanover Pretzels, Nacho Cheese Twisted Pretzel Sticks, 12 Oz is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snyder's Of Hanover Pretzels, Nacho Cheese Twisted Pretzel Sticks, 12 Oz is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Cornstarch, Salt, Tapioca Malt Syrup (Tapioca Syrup, Malt Extract), Cane Sugar, Whey, Artificial Flavors, Monosodium Glutamate, Romano Cheese (Cow's Milk, Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Coconut Oil, Tomato Powder, Onion Powder, Buttermilk, Natural And Artificial Flavors, Lactic Acid, Yeast Extract, Garlic Powder, Lactose, Dextrose, Citric Acid, Paprika Extract (For Color), Sweet Cream, Jalapeno, Myristic Acid, Spices, Red And Green Bell Pepper Powder, Sodium Caseinate, Whole Milk Powder, Cultured Buttermilk, Torula Yeast, Soda. Contains: Wheat, Milk