Saltie Public Food Database

Tiramisu

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Brand Daily Chef
UPC Code 078742065496
Data Source USDA

Nutrition Facts

Package Weight 36 oz/1.02 kg
Serving Sizes 0.083 cake (85g)
cake
Calories 200
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 190mg 8%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 cake of Tiramisu are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tiramisu is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tiramisu is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tiramisu Syrup (Water, High Fructose Corn Syrup, Natural And Artificial Flavor, Caramel Color, Potassium Sorbate Preservative, Sulfiting Agents Preservative), Sugar, Heavy Cream (Cream, Milk, Mono- And Diglycerides, Polysorbate 80, Carrageenan), Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Vanilla Artificially Flavored Filling (Sugar, Modified Food Starch, Filling Base [Partially Hydrogenated Vegetable Oils {Coconut, Palm Kernel, Palm, Soybean}, Corn Syrup Solids, Sugar, Propylene Glycol Monostearate, Sodium Caseinate, Acetylated Monoglycerides, Mono- And Diglycerides], Dextrose, Nonfat Milk, Salt, Sodium Acid Pyrophosphate, Yellow 5, Yellow 6, Titanium Dioxide Color, Artificial Flavor), Contains Less Than 2% Of The Following: Mascarpone Cheese (Pasteurized Milk, Pasteurized Cream, Citric Acid), Modified Food Starch, Baking Soda, Salt, Soybean Oil, Wheat Gluten, Emulsifier Blend (Maltodextrin, Monoglycerides, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Sodium Caseinate, Sodium Stearate, Datem), Leavening (Sodium Aluminum Phosphate, Aluminum Sulfate), Cocoa Processed With Alkali, Soy Lecithin, Sodium Caseinate, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Xanthan Gum.

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