Crispy Wafers Sticks

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Brand Reese's

UPC Code 03420300

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 package (42g)

package

Calories 220

Total Fat 13g 17%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 135mg 6%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Crispy Wafers Sticks are 42% in carbs, 51% in fat, and 7% in protein.

carbs: 42%

fat: 51%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Wafers Sticks is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Wafers Sticks is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar; Cocoa Butter; Chocolate; Milk; Lactose; Milk Fat; Nonfat Milk; Lecithin (Soy); Salt; Pgpr, Emulsifier]; Peanuts; Sugar; Enriched Wheat Flour [Flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Dextrose; Vegetable Oil [Palm Oil; Palm Kernel Oil; Shea Oil; Sunflower Oil; And/or Safflower Oil]; Cocoa Butter; Chocolate; Contains 2% Or Less Of: Hydrogenated Vegetable Oil [Palm Kernel Oil; Palm Oil]; Salt; Nonfat Milk; Whey (Milk); Cornstarch; Lecithin (Soy); Baking Soda; Tbhq And Citric Acid, To Maintain Freshness; Vanillin, Artificial Flavor.