Beef With Teriyaki Sauce And Noodles

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Brand Big Y

UPC Code 018894904175

Data Source USDA

Nutrition Facts

Package Weight 14 oz

Serving Sizes 0.5 package (198g)

package

Calories 321

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 79mg 26%

Sodium 770mg 33%

Total Carbohydrate 31.1g 11%

Dietary Fiber 1g 4%

Sugars 6g

Protein 25.9g 52%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Beef With Teriyaki Sauce And Noodles are 39% in carbs, 28% in fat, and 33% in protein.

carbs: 39%

fat: 28%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Beef With Teriyaki Sauce And Noodles is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef With Teriyaki Sauce And Noodles is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Battered Beef (Beef, Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil), Noodles (Wheat Flour, Water, Canola/soybean Oil, Dried Epp Powder, Dried Egg White Powder, Salt, Corn Starch, Fd&c Yellow #5 And #6, Sodium Benzoate And Fumaric Acid), Teriyaki Sauce (Pineapple Juice (Pineapple Juice, Ascorbic Acid (Vitamin C), Vitamin E, Vitamin A), Soy Sauce (Water, Soybeans, Rice, Salt), Water, Sugar, Ginger, Onions, Potato Starch, Garlic, Black Pepper).