Saltie Public Food Database

Italian Salad Dressing

🥗
UPC Code 071998401032
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 150
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Italian Salad Dressing are 8% in carbs, 92% in fat, and 0% in protein.

carbs: 8%
fat: 92%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Salad Dressing is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Salad Dressing is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Filtered Water, Distilled Vinegar, Sugar, Olive Pomace Oil, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), White Wine Vinegar, Contains Less Than 2% Of Seasoning Mix (Salt, Red Pepper, Black Pepper, Dehydrated Garlic, Chili Powder [Chili Pepper, Spices, Salt, Garlic Powder], Oregano, Thyme, Basil, Bay Leaf), Dehydrated Onion, Extra Virgin Olive Oil, Dehydrated Garlic, Lemon Juice Concentrate, Dehydrated Red Bell Pepper, Sodium Benzoate And Potassium Sorbate (To Preserve Freshness), Salt, Oregano, Xanthan Gum (To Provide Thickness), Calcium Disodium Edta Added To Protect Flavor.

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