Saltie Public Food Database

Marshmallow Sweetened Rice Cereal With Marshmallows

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UPC Code 884912346513
Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB/907 g
Serving Sizes 1 cup (40g)
cup
Calories 160
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 36g 13%
Dietary Fiber 0g 0%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Marshmallow Sweetened Rice Cereal With Marshmallows are 92% in carbs, 6% in fat, and 3% in protein.

carbs: 92%
fat: 6%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Marshmallow Sweetened Rice Cereal With Marshmallows is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marshmallow Sweetened Rice Cereal With Marshmallows is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Sugar, Marshmallows (Sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Yellow 6, Artificial Flavor), Corn Syrup, Canola And/or Soybean Oil, Salt, Contains 1% Or Less Of: Natural And Artificial Flavor, Yellow 5, Yellow 6, Red 40, Citric Acid, Blue 1, Bht Added To Preserve Freshness. Vitamins And Minerals: Niacinamide (Vitamin B3), Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin D3, Folic Acid, Vitamin B12.

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