This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Unbleached And Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean Oil And Palm Oil), Contains 2% Or Less Of Each Of The Following: Dextrose, Eggs, Corn Syrup, High Fructose Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Wheat Starch, Mono- And Diglycerides, Salt, Glycerine, Corn Flour, Calcium Carbonate, Corn Starch, Wheat Gluten, Calcium Sulfate, Sodium Stearoyl Lactylate, Propylene Glycol Monoester, Titanium Dioxide (Color), Polysorbate 60, Natural And Artificial Flavors, Polysorbate 80, Bleached Wheat Flour, Sodium Alginate, Guar Gum, Soy Lecithin, Potato Starch, Datem, Agar, Xanthan Gum, Monoglycerides, Wheat Flour, Enzymes, Maltodextrin, Sunflower Lecithin, Sorbitan Monostearate, Ascorbic Acid, Tricalcium Phosphate, Sodium Hexametaphosphate, Colored With Extractives Of Turmeric And Annatto Seed, Beta Carotene (Color), Citric Acid, Caramel Color, Potassium Sorbate And Sorbic Acid (To Retard Spoilage), Topped With Vanilla Cookie Crumbs (Wheat Flour, Sugar, Soybean Oil, High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Natural Flavors).