Traditional Refried Beans

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Brand Signature Select

UPC Code 021130341108

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.5 cup (130g)

cup

Calories 130

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 590mg 26%

Total Carbohydrate 21.1g 8%

Dietary Fiber 4.9g 18%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Traditional Refried Beans are 63% in carbs, 17% in fat, and 21% in protein.

carbs: 63%

fat: 17%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Refried Beans is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Refried Beans is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Pinto Beans, Water, Lard, Seasoning (Maltodextrin, Spice [Including Paprika], Modified Corn Starch, Vinegar Powder, Dehydrated Onion, Dehydrated Garlic, Natural Flavor, Lime Juice Solids, Lime Oil), Salt, Onion Powder, Garlic Powder, Seasoning (Chili Pepper, Cumin, Salt, Oregano, Onion Powder, Garlic Powder, Paprika Oleoresin [For Color], Black Pepper, Red Pepper, Bay Leaves, Extractives Of Capsicum [For Flavor]).