Tikka Masala Meal Kit
🍽
UPC Code
041498220853
Data Source
USDA
Package Weight
9.27 oz/263 g
Serving Sizes
1/4 cup (53g)
Calories
190
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
41g
15%
Dietary Fiber
1g
4%
Sugars
7g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Tikka Masala Meal Kit are
91% in carbs, 2% in fat, and 7% in protein.
carbs:
91%
fat:
2%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Tikka Masala Meal Kit is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tikka Masala Meal Kit is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Long Grain Basmati Rice, Sugar, Corn Starch, Potatoes*, Spices*, Tomato Powder, Onion*, Natural Flavors, Salt, Dairy Product Solids, Onion Powder, Garlic Powder, Chili Peppers*, Citric Acid, Paprika Extract (Color), Yeast Extract.
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