This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Reduced Fat Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Whey, Butter, Mono And Diglycerides, Carob Bean Gum, Natural And Artificial Flavors, Guar Gum, Caramel Color, Annatto (Color), Salt, Carrageenan, Vitamin A Palmitate, Chopped Twix Bar: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Pgpr, Artificial Flavors), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Corn Syrup, Skim Milk, Dextrose, Salt, Cocoa Powder, Soy Lecithin, Modified Corn Starch, Baking Soda, Artificial Flavor, Chocolate Variegate: Sugar, Soybean Oil, Cocoa Powder Processed With Alkali, Skim Milk, Coconut Oil, Soy Lecithin, Mono And Diglycerides, Salt. Coated Cookie Pieces: Cookie Pieces (Wheat Flour, Sugar, Canola Oil, Maltodextrin, Honey, Baking Soda, Soy Lecithin, Salt, Natural And Artificial Flavors), Coconut Oil, Cocoa Powder.