Saltie Public Food Database

Cheese Pizza Flavored Snack Mix

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Brand Select
UPC Code 052548632816
Data Source USDA

Nutrition Facts

Package Weight 5 OZ/142 G
Serving Sizes 1/4 cup (30g)
cup
Calories 150
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Cheese Pizza Flavored Snack Mix are 25% in carbs, 61% in fat, and 15% in protein.

carbs: 25%
fat: 61%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Pizza Flavored Snack Mix is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Pizza Flavored Snack Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Flavored Peanuts (Peanuts, Pizza Flavored Seasoning [Salt, Sugar, Romano, Cheddar And Parmesan Cheese {Pasteurized Cow's Milk Cheese Cultures, Salt, Enzymes}, Tomato Powder, Onion Powder, Yellow Corn Flour, Corn Starch, Yeast Extract, Garlic Powder, Spices, Whey, Citric Acid, Buttermilk Solids, Extractives Of Paprika And Annatto, Lactic Acid, Maltodextrin, Natural Flavors, Enzyme Modified Butter], Vegetable Oil [Contains One Or More Of The Following: Canola Oil, Peanut Oil, And/or Sunflower Oil]), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid], Salt, Corn Syrup, Barley Malt Extract, Leavening [Contains One Or More Of The Following: Yeast, Sodium Bicarbonate, And/or Ammonium Bicarbonate]), Garlic Onion Seasoned Peanuts And Almonds (Peanuts, Almonds, Garlic Onion Seasoning [Maltodextrin, Salt, Sugar, Garlic Powder, Onion Powder, Autolyzed Yeast Extract, Dehydrated Parsley, Spice, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Peanut Oil, And/or Sunflower Oil]), Pepper Jack Cheese Crisps (Pasteurized Milk, Cheese Cultures, Salt, Peppers, Enzymes).

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