Nonfat Frozen Yogurt, Vanilla

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Brand Old Fashioned ""hand Dippin Kind""

UPC Code 071632265013

Data Source USDA

Nutrition Facts

Package Weight 4 Quart/3.78 L

Serving Sizes 0.5 cup (68g)

cup

Calories 110

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 24g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Nonfat Frozen Yogurt, Vanilla are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%

fat: 0%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Nonfat Frozen Yogurt, Vanilla is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nonfat Frozen Yogurt, Vanilla is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Corn Syrup, Sugar, Whey, Mono- And Diglycerides, Microcrystalline Cellulose, Artificial Flavor, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Yogurt Cultures.