High Protein Shake, Vanilla

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Brand Premier Nutrition Corporation

UPC Code 643843714514

Data Source USDA

Nutrition Facts

Serving Sizes 1 shake (330ml)

shake

Calories 4820

Total Fat 90.1g 116%

Saturated Fat 30g 150%

Cholesterol 749mg 250%

Sodium 8120mg 353%

Total Carbohydrate 120g 44%

Dietary Fiber 30g 107%

Sugars 30g

Protein 901g 1802%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 shake of High Protein Shake, Vanilla are 10% in carbs, 17% in fat, and 74% in protein.

carbs: 10%

fat: 17%

protein: 74%

Carbs to Weight Ratio

The carbs to weight ratio of High Protein Shake, Vanilla is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of High Protein Shake, Vanilla is estimated to be -237%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Premier Protein Shake Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Contains 1% Or Less Of The Following: High Oleic Sunflower Oil, Inulin, Cellulose Gel And Cellulose Gum, Magnesium Phosphate, Datem, Salt, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Carrageenan, Vitamin And Mineral Blend (Sodium Ascorbate [Vitamin C], Dl-alpha Tocopheryl Acetate [Vitamin E], Zinc Amino Acid Chelate, Biotin, Vitamin A Palmitate, Niacinamide, Potassium Iodide, Copper Amino Acid Chelate, Calcium D-pantothenate, Chromium Chloride, Cyanocobalamin [Vitamin B12], Phytonadione [Vitamin K], Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol [Vitamin D3], Pyridoxine Hydrochloride [Vitamin B6], Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2]), Ferric Orthophosphate, Manganese Sulfate, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate.