Saltie Public Food Database

Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23oz

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UPC Code 00854210001285
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (35g)
bar
Calories 153
Total Fat 7.5g 10%
Saturated Fat 0.6g 3%
Cholesterol 0mg 0%
Sodium 46mg 2%
Total Carbohydrate 19.1g 7%
Dietary Fiber 2.1g 8%
Sugars 7.3g
Protein 4.5g 9%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23oz are 47% in carbs, 42% in fat, and 11% in protein.

carbs: 47%
fat: 42%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23oz is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23oz is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds*, Tapioca Syrup*, Brown Rice*, Quinoa*, Agave Syrup*, Almond Butter*, Cane Sugar*, Sacha Inchi Protein*, Amaranth*, Natural Flavor, Flaxseeds*, Cashew Butter*, Sea Salt, Hemp Seeds*, Rosemary Extract* For Freshness.*Organic

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