Honey Cinnamon Fiber Crispbread
🍞
UPC Code
035742091276
Data Source
USDA
Package Weight
3.5 OZ/100 g
Serving Size
10g
Calories
40
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
11%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 g of Honey Cinnamon Fiber Crispbread are
53% in carbs, 30% in fat, and 18% in protein.
carbs:
53%
fat:
30%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Cinnamon Fiber Crispbread is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Cinnamon Fiber Crispbread is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oat Bran, Flaxseed, Sunflower Seeds, Flaxseed Flour, Oat Fiber, Oat Flakes, Psyllium, Honey, Salt, Cinnamon, Rosemary Extract.
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