Cracker Creations, Crunchy Granola Crackers, Chocolate, Chocolate
🍫
UPC Code
076410900315
Data Source
USDA
Package Weight
7.8 oz/221 g
Serving Sizes
1.3 oz (37g)
Calories
190
Total Fat
9g
12%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.3 oz of Cracker Creations, Crunchy Granola Crackers, Chocolate, Chocolate are
52% in carbs, 44% in fat, and 4% in protein.
carbs:
52%
fat:
44%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cracker Creations, Crunchy Granola Crackers, Chocolate, Chocolate is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cracker Creations, Crunchy Granola Crackers, Chocolate, Chocolate is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Palm Kernel Oil, Soybean Oil), Brown Sugar, Oats, Powder Sugar, Toasted Oats (Whole Grain Rolled Oats, Sugar, Soybean Oil, Brown Sugar Molasses, Baking Soda, Natural Flavor), Cocoa (Natural And Processed With Alkali), Dextrose, Honey, Nonfat Dry Milk, Cornstarch, Soy Lecithin (Emulsifier), Whole Grain Blend (Whole Grain Rice, Whole Grain Yellow Corn, Whole Wheat, Whole Oat, Calcium Carbonate), Salt, Chocolate Powder (Sugar, Chocolate Liquor, Dextrose), Natural Flavor, Leavening (Cream Of Tartar, Sodium Bicarbonate), Spice.
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