Chocolate Chip Cookie Mix

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Brand Blue Diamond Almonds

UPC Code 041570145227

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g

Serving Size 24g

Calories 100

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 24 g of Chocolate Chip Cookie Mix are 63% in carbs, 29% in fat, and 7% in protein.

carbs: 63%

fat: 29%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Flour, Brown Sugar (From Cane Sugar), Cane Sugar, Chocolate Chips (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Rice Flour, Tapioca Flour, Cornstarch, Sea Salt, Sodium Bicarbonate, Natural Flavors.